He pilikia maʻamau ka ʻili ʻeleʻele e pili ana i nā kānaka o nā makahiki āpau.He mau wahi ʻeleʻele liʻiliʻi ia e ʻike ʻia ma ka ʻili, pinepine ma ka ihu, ka lae, ka ʻauwae a me nā papalina.Hoʻokumu ʻia nā ʻeleʻele ma muli o ka hōʻiliʻili ʻana o ka aila, nā ʻili ʻili make a me ka bacteria i loko o nā pores.ʻO ka mea pōmaikaʻi, nui nā ala e hoʻopau ai i nā ʻeleʻele.ʻO kekahi o nā ala maikaʻi loa ʻo ia ka hoʻohana ʻana i ka ʻeke a me ka ʻeleʻele.
No ka hoʻohana ʻana i ka ʻeke a me ka ʻeleʻele, e hoʻomaka me ka holoi ʻana i kou maka me kahi mea hoʻomaʻemaʻe mālie.E kōkua kēia i ka wehe ʻana i ka lepo a i ʻole nā ʻōpala mai kou ʻili.A laila, e hoʻopili i kahi kōmike mahana i kou alo no kekahi mau minuke.E kōkua kēia i ka wehe ʻana i kou pores a maʻalahi ka wehe ʻana i nā ʻeleʻele.
Ke wehe ʻia kou mau pores, e lawe i ka ʻeke a me ka mea wehe ʻeleʻele a kaomi mālie i ka wahi i hoʻopilikia ʻia.E hōʻoia ʻaʻole e hoʻokau nui i ke kaomi no ka mea hiki ke hōʻeha i kou ʻili.E hoʻoneʻe i ka mea wehe i ka neʻe pōʻai, e hana mālie i kou ala a puni ka ʻeleʻele.Pono e puka maʻalahi ke poʻo ʻeleʻele inā mākaukau e wehe ʻia.
Ma hope o ka wehe ʻana i nā ʻeleʻele a pau, holoi i kou maka me ka wai anuanu.E kōkua kēia i ka pani ʻana i kou mau pores a pale i nā hua bacteria mai ke komo ʻana iā lākou.ʻO ka hope, e kau i ka moisturizer i kou maka e hoʻomaʻemaʻe i kou ʻili.
Ma waho aʻe o ka hoʻohana ʻana i ka ʻeleʻele a me ka wehe ʻana i ka ʻeleʻele, aia kekahi mau mea ʻē aʻe e hiki iā ʻoe ke hana e pale ai i nā ʻeleʻele mai ka hana ʻana ma kahi mua.ʻO kekahi o nā mea nui, ʻo ia ka mālama ʻana i ka maʻemaʻe o kou ʻili.Holoi i kou maka i ʻelua manawa i ka lā me kahi mea hoʻomaʻemaʻe maʻemaʻe a pale i ka hoʻopā ʻana i kou maka i ka lā a pau.
Hiki iā ʻoe ke hoʻohana i kahi toner a i ʻole exfoliating scrub e kōkua i ka wehe ʻana i nā ʻili ʻili make a pale iā lākou mai ka pani ʻana i kou pores.Eia hou, e hoʻomaʻamaʻa e inu i ka wai nui a ʻai i kahi meaʻai olakino i waiwai i nā huaora a me nā minela.
I ka hopena, e maʻalahi ka nalowale ʻana o nā ʻeleʻele inā hoʻohana ʻoe i ka ʻene a me ka wehe ʻeleʻele.Eia naʻe, he mea nui e mālama i kou ʻili a pale i nā ʻeleʻele mai ka hana mua ʻana.Ma ka hahai ʻana i kēia mau ʻanuʻu maʻalahi, hiki iā ʻoe ke loaʻa ka ʻili maikaʻi a maikaʻi ʻole mai nā ʻeleʻele a me nā kīnā ʻē aʻe.
Ka manawa hoʻouna: Mei-20-2023
